Yoga with Kerry

Here is the link for my Live-Stream Yoga class that I taught today on Facebook! It is an hour long class and includes centering meditation, gentle flowing movements, and a relaxation practice including Body Scan. 
I hope to be able to offer more Live-stream classes during this Covid-19 pandemic as a way to keep our Yoga community connected and help spread peace and calm during these tumultuous times. 

Yoga with Kerry was live.Yoga for Peace class including mellow movements, meditation, and relaxation with tension releasing movements and breathing.Yoga with Kerry