Yoga with Kerry

March Yoga News

Posted by Kerry Turner on Monday, March 2, 2015

March Yoga with Kerry E-Newsleter


1.    Day of Peace Yogathon Fundraiser for MS: Sat. March 7th

2.    Winner of Yoga with Kerry Survey!

3.    Classes running as scheduled through Spring Break

4.    Winter & Spring Yoga Schedule (April 1st-June 30th)

5.    Spring Registered Yoga Classes: Yoga for Healing & Lunch Yoga

6.    Yoga for Healing Weekend Retreat: April 17-19th

7.    Yoga Therapy Private Lesson Availability

8.    Yoga with Kerry in the Community

9.    Kerry’s Holiday and Line-Up of Guest Teachers!

10.                  Yoga with Kerry on Social Media


1. Day of Peace Yogathon Fundraiser for MS

Saturday March 7th from 9-4pm with lunch

Please join me for an amazing day of yoga, mindfulness, music, and connection with a group dedicated to wellness and awareness as we raise funds for MS. The full day yogathon will be held at the Brilliant Cultural Center in Castlegar and is open to everyone to attend. Please check out the website to find out more information. I will be teaching asana practice from 10-11:30am if you are interested in joining!


2. Winner of Yoga with Kerry Survey

Debbie Wallace is this year’s Yoga with Kerry survey winner! Congratulations Debbie and I hope you enjoy your 10x punch pass! Thank you to all the 90 respondents of the survey, your feedback is incredibly valuable to me as I look forward and prepare to add new classes which I hope meet your needs!  Your feedback drives my decisions in creating new content, new classes and adding new teachers! And, please keep the comments and feedback coming, the yoga practices are meant to serve you and I want to know what your needs are at this time in your journey!


3. All classes are running as scheduled through Spring Break!

Join us over the Spring Break holiday for some soothing and rejuvenating yoga sessions, get some time just for yourself or bring your kids with you for some family bonding time!


4. Winter Yoga Schedule (runs until Mar. 31st) & Spring Schedule (Apr.1-June 30th)

All classes held at the KP Hall, 942 Eldorado St. Trail   $12 drop-in  $105 10x punch pass


Restorative Flow Yoga  9:30-11am  with Danielle


Gentle Yoga   6:45-8:15pm with Kerry


Gentle Yoga  9:30-11am with Kerry

Lunch Flow Yoga 12:05-12:55pm  with Kerry


Flow Yoga   6:45-8:15pm with Kerry


Gentle Yoga  9:30-11am with Marnie


5. Spring Session Pre-Registered Classes

1) Yoga for Healing    Mondays 5:30-6:30pm 

10 week session  April 20-June 22nd    $100

Therapeutic based Yoga class for healing on all levels, physically, mentally and emotionally. Nourishing and fulfilling subtle practices such as; mindfulness through gentle movement, restorative yoga, meditation, mantra, hand mudra’s, yoga Nidra and deep relaxation. For everyone, no previous yoga experience needed.

Register and pay online at


2) Lunch Flow Yoga Tuesdays 12:05-12:55pm

10 week session  April 21-June 23    $90

Take a midday break to get your flow on with an all levels Flow Yoga practice designed to help you move out the tension and stiffness of the body and mind to create space and ease for the afternoon. Classes include warm-up movements, flowing sequences connecting breath and movement, meditation, and deep relaxation. For all levels

Register and pay online at


6) Yoga for Healing Weekend Retreat

Friday April 17th 6-8pm

Saturday April 18th 9-4pm

Sunday April 19th 9-12pm

Join us for a nourishing, rejuvenating and cleansing weekend of healing mind, body and soul. Dedicate time and space to yourself for renewing your body and mind as you transition from winter to spring. Immerse deeply in the therapeutic practices of Yoga Therapy including meditation, deep relaxation, restorative yoga, mindful movement, pranayama, yoga nidra, mantra's, Yoga Philosophy, hand mudra's, body awareness, Ayurveda, somatic movement and more.

Full weekend includes a catered lunch on Saturday.  Full weekend investment of $195

Register and pay online at


7) Yoga Therapy Private Lessons Availability

Enjoy a private lesson tailored to meet your unique needs in the comfort of your own home. Private lessons are available on Sundays at either 9:30am or 4pm. Please book your private lesson online at 


March Availability:

Sunday March 8th at 4pm

Sunday march 15th at 9:30am and 4pm

Sunday March 22nd at 4pm


8) Yoga with Kerry in the Community

Kerry offers yoga sessions throughout the community including:

Teck: Mon/Wed @ 12pm at TOB building  and Mon @ 11am at TLC.  Sessions are free for TECK   employees. Drop-ins welcome!

Stroke Recovery Group: Thurs @ 11:45am. Free and open to all stroke recovery patients and their           caregivers.

Daly Pavillion, Yoga Therapy for Acute Psychiatry: Thursdays @ 10:15am.


9) Kerry’s Holiday and Line-up of Guest Instructors!

Kerry will be taking 2 weeks off in April to rest and rejuvenate in Sayulita Mexico for some sun, sand and surfing! Kerry will be away from Monday March 30th-Thursday April 9th. Kerry is honoured to have a variety of wonderful local teachers filling in during her absence including: Kim Rawkins for Wednesday nights Flow Yoga and Jodi Ihas for Tuesday mornings Gentle Yoga.


10) Yoga with Kerry on Social Media

Keep in the loop on all the happenings in the world of Yoga with Kerry through social media!





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