Hello!
I have lots of news to share, including Yoga with Kerry private lessons, Yoga with Kerry group classes and Counselling with Kerry news, so here we go...
Yoga news:
Yoga with Kerry Private Lessons:
Private lessons are available this summer, please schedule your session on my yoga website www.kerryyoga.com
Private lessons are offered from July 1 -July 21st, and August 17-Sept.2 with morning and evening options. (7:30am, 9:30am, or 5:30pm). Please send me an email if you would like a different time. Private lessons are held in the comfort of your own home.
Yoga with Kerry group classes:
I am thrilled to be back teaching yoga classes in September 2022!! Group classes will be held at Movin’ Mountains Therapy Center in Trail, BC. To be mindful of keeping everyone safe and comfortable in the space, I am limiting class size to a maximum of 12 students. Each class will run for 6-week sessions, with the first session beginning the week of September 19th. Registration will open mid-August! (A follow-up email will be sent with info for registration).
Due to the small class sizes, this year I am requesting pre-registration. By pre-registering, you will be provided the first option to register for your class of choice before I open up registration to the general public. Pre-registration also provides me with an idea of how much interest there is in a class and whether or not we will have enough students to run the class and/or to offer more classes.
To pre-register for a class, please reply to this email with your list of class or classes that you are interested in.
*Please note, pre-registration does not guarantee a space in the class, rather, it provides you first opportunity to register when registration opens mid-August.
Yoga with Kerry class options:
*please check www.kerryyoga.com for more info on group classes
Yoga for Peace Monday 6:45-8pm
Relaxation based yoga class with breathwork, meditation, restorative yoga, somatic exercises & mindful movement.
Morning Yoga Tuesday 9:30-10:45am / Thursday 9:30-10:45am
Mindful movement-based class including Joint Freeing series, somatic exercises, flow yoga sequences with breathwork and relaxation.
Lunch Flow Tuesday 12:05-12:55pm
Rejuvenating and stress relieving flow yoga class including meditation, breathwork, and relaxation.
Mellow Flow Yoga Wednesday 6:45-8pm
Movement based class with Vinyasa flow yoga sequences including Joint freeing series, breathwork, meditation and deep relaxation.
Counselling with Kerry news:
In non-yoga news, I will be starting a new venture offering clinical counselling services at Movin’ Mountains for children, youth and adults starting in September! Please have a look at my new website and let me know if you have any questions! To book a counselling session, please phone Movin’ Mountains 778-456-0020.
www.kerrycounselling.ca
kerrycounselling@hotmail.com
Looking forward to hearing from you soon and I can’t wait to see you again soon! I hope you are having a wonderful summer :)
With gratitude,
Kerry
