Yoga with Kerry

Registration open!

Posted by Kerry Turner on Sunday, October 30, 2022 Under: Yoga E-Newlsetter

Yoga therapy session #2 starts in one week and registration is now open.🙏

I would love to have you join us for the 6-week progressive, yoga therapy series starting the week of November 7thand ending December 16that the Warfield Hall for $115/ 6-week session.

This session we will be focussing on the kosha's, or "layers" within us, including the physical, emotional, mental, breath and joy/bliss. Each class will include yoga therapy elements, including joint freeing series, meditation, mantra, hand mudra's, deep relaxation, breathwork, visualization, restorative yoga, stretch and strengthening activities for both the mind and body. I pride myself on making yoga classes accessible for all, with the overall intention of learning practices to help us feel better through releasing tension, calming the nervous system/brain, while building strength and resilience. We also have opportunities to get to know each other in our easy-going, friendly, supportive yoga community (kula).

Once registered, you are welcome to join one of the other classes as a make-up in case you have to miss a class, or two! 

Monday Yoga for Peace 6:45-8pm
Tuesday Morning Flow 9:30-10:45am
Wednesday Mellow Flow 6:45-8pm
Thursday Morning Flow 9:30-10:45am

*register and pay online at

Please don't hesitate to reach out if you have any questions or concerns,

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In : Yoga E-Newlsetter 

Tags: yoga  meditation  relaxation  "yoga therapy"  "yoga rossland"  "yoga warfield"  "yoga trail"  "yoga with kerry"