Yoga with Kerry

Summer Yoga!

Posted by Kerry Turner on Sunday, June 28, 2015 Under: Yoga E-Newlsetter

Hello Yogi’s!

Summer is officially here and Yoga with Kerry is now in Summer Session Schedule!


Yoga with Kerry E-newsletter:

1.    Yoga in the Park schedule

2.    Yoga for Healing Weekend Retreat

3.    Private Yoga Lessons

4.    Community Yoga Programs

5.    Kerry’s 1000 hour Professional Yoga Therapy training



1. Yoga in the Park Schedule:   July 6th- August 26th

                                    **by donation to the SPCA!

Mondays 6-7pm Webster Elementary, Warfield (at the back, by the playground)

Wednesdays 6-7pm L’Ecole Des Sept Sommets, Rossland (St.Paul &1st ave)


*Please bring: yoga mat or blanket, water, donation, sunglasses, sunscreen/hat, and any yoga supplies you like to use in your practice

*Classes will be cancelled if the weather is stormy or raining.


2. Yoga for Healing Weekend Retreat

A full weekend dedicated to physical, mental and emotional nourishment, cleansing, relaxation, therapeutic movement, education and deep healing. Join Kerry in this full weekend immersion setting to deeply sink in to your own innate healing powers helping to reduce the stress response in your body and mind and allow yourself the space to feel whole again. The weekend experience allows you time and space to focus on your own emotional, physical and mental wellbeing without the distractions of day-to-day life stresses. Weekend Retreat includes; Restorative yoga, guided meditation, Yoga Nidra, pranayama, chakra’s, mindful movement, mantra meditation, hand mudra’s, guided imagery/visualizations, yoga philosophy, ayurverda lifestyle education and space for self-reflection and journaling.

*Workshop is for all levels of yoga practitioner, no previous experience needed.


Friday August 21st 6-8pm

Saturday August 22nd 9-4pm

Sunday August 23rd 9-12pm


*Wellness investment of $195 for the full weekend plus a nourishing, catered lunch on Saturday and take home material and information.

To Register & pay: Book online at



3. Private Yoga Lessons

Kerry is a Yoga Therapist and works with clients either in group setting or private lesson. Yoga Therapy is an empowering practice that uses yoga tools such as relaxation, breathwork, postural alignment, somatics, joint freeing series, and meditation for specific issues you may be dealing with. Yoga Therapy has been shown to be helpful for a variety of issues and each session is tailored towards your needs and goals with the intent on education and helping you learn to help yourself towards optimal health. Yoga Therapy is a gentle and subtle mind-body approach to healing and wellness. Some issues that Yoga Therapy has been shown to help include; insomnia, digestive issues, back pain, joint pain, headaches, anxiety, high blood pressure, diabetes, fibromyalgia, stress related disorders or issues, athletic training & visualization, migraines, cancer, pelvic floor issues, tennis elbow, pelvic pain, thoracic outlet syndrome, neck pain, and much more.

One of my favourite quotes is “If you can breathe, you can do yoga.” Everyone and every body can practice and gain the benefits of Yoga practice.

To book a private yoga session, please go to and book directly from the website.

Private Yoga Therapy sessions are available on Sundays at either 9:30am or 4pm.


4. Community Yoga Programs

Kerry will be continuing a few Yoga programs in the Greater Trail area throughout the summer.

1)   Teck Lunch Yoga     Open and free for all Teck employees. Drop-ins and new students welcome at anytime!                                                                  Monday/Wednesday @12pm at TOB    Monday @11am at TLC

2)   Yoga Therapy for Acute Psychiatry at the Daly Pavillion   Wednesdays at 10:15am


5. Kerry’s educational summer goals!

Kerry is in the final stages of her 1000 hour professional yoga therapy training. This has been a 2 year online extension to the 500hour in person training she did at Kripalu in 2013. The deadline for completion is August 31st. When Kerry is not teaching or walking her dogs, she will be busy on her computer completing reports, writing essays, researching papers, reading and studying all elements of Yoga Therapy. Kerry is really looking forward to completing this program and continuing to share her education, knowledge and experience with all of her students in the years to come! 

In : Yoga E-Newlsetter 

Tags: yoga  healing  "yoga therapy"  relaxation  rossland  warfield  trail  teck  "yoga in the park"  "corporate yoga"  "private yoga lessons"