Yoga for Peace - In person
Mondays 6:45-8pm Movin' Mountains (Trail, BC) *6 spaces left
Wednesdays 7-8:15pm Madhu Collective (Rossland) *2 spaces left
Yoga for Peace is a relaxation based, progressive yoga series including Somatics, breathwork, meditation, restorative yoga, self-massage, joint freeing series, somatic movements, visualizations, and deep relaxation.
Morning Flow - Online
Thursday 9:30-10:45am
Gentle movement and mobility based, progressive yoga series comb... |
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