Happy Heart Month!
It is nearly February and that means we are
getting close to the 10th annual Valentines Day and “Bring a Friend
for Free” day for Partner Yoga!
Please take a moment to check out all the
offerings for this exciting month ahead:
Class cancelled on
Monday Feb.8th (Family Day Holiday)
2. Upcoming Workshop:
“Getting Unstuck” Sunday Feb.28th
“Bring a Friend for Free” Class for Partne...
Happy New Year Yogi’s!
Its that lovely time of year where we take
a moment to reflect and pause on the year past and look forward to the year
ahead. This is also the time of year where we get re-organized and settle back
into our routines again, and hopefully for this year, a routine involving healthy, positive habits like a yoga practice
to help you feel your best day in and day out!
Yoga with Kerry will be undergoing a slight
downshift as Kerry prepares to start a f...
Happy November Yogi’s!
One of my favorite month’s of the
year! I love how quiet everything gets when it rains (and even better when it
snows!), I love wearing warm, cozy sweaters, I love my toques, I love my rain
boots and slushing around in puddles like a kid! I love the storms and the
reminder that everything is in flux and always changes! I love the darkness and
grey as a contrast to the bright, blue sky as it “allows” me a chance to catch
up on indoor activitie...
Yoga with Kerry
1. Yoga classes cancelled on Monday Oct.12th for
2. New Class: Lunch Yoga! Nov.3-Dec.8th
3. Intro to Mindfulness Workshop: Coming up in November!
4. Private Yoga Therapy Sessions
5. Yoga Class Schedule
6. Yoga with Kerry on Social Media!
1. Yoga Classes Cancelled on Monday Oct.12th
A time for gratitude and reverence, classes on Monday Oct.12th will