Happy New Year, 2020!As I reflect on my slow return to teaching yoga after my head injury, I only feel immense gratitude to you, my students that have patiently waited and embraced me in your support during this difficult transition.
Recovering from a head injury has been nothing like any other recovery I have experienced. It is almost indescribable... one part grief and frustration at the loss of functioning, and one part in awe of the power of the brain’s capacity for change and adaptabil...
As summer comes to an end I wanted to update you on the upcoming Fall Yoga class, but first...
*Final Yoga in the Park class is Tuesday August 20th!
I hope you’ll join me for our last outdoor session before we head indoors for Fall Yoga practice.
6-7pm at L’Ecole Des Sept Sommets park in Rossland. By donation *SPCA
Yoga for Peace is an 8-week therapeutic yoga session starting Oct. 7th. I’m only offering one session this term and starting the class in October ...
Happy Holidays Yogi’s!
I wish to say thank you for another
wonderful year of sharing, practicing and being apart of the transformative
process of yoga!
I value you and would love to hear your
input regarding the January session of yoga. I will be continuing to teach the
deeply restorative and relaxing Yoga for Peace on Monday nights’, however, I
will only have 1 class offering. Therefore, I would love to hear your input
regarding the most ideal time for you to practi...