Hello!

I have lots of news to share, including Yoga with Kerry private lessons, Yoga with Kerry group classes and Counselling with Kerry news, so here we go...

Yoga news:

Yoga with Kerry Private Lessons:

Private lessons are available this summer, please schedule your session on my yoga website www.kerryyoga.com

Private lessons are offered from July 1 -July 21st, and August 17-Sept.2 with morning and evening options. (7:30am, 9:30am, or 5:30pm). Please send me an email if you would like a differen...

Happy April!

At the beginning of April Kerry will be taking a journey into new land, literally, flying for the first time to Mexico to explore the beautiful area of Sayulita and enjoy some of her other passions including surfing and paddling and all things ocean fun! Yoga with Kerry classes will continue as scheduled with a few special guests teachers. The only adjustment is a cancellation on Monday April 6^th (Easter Monday). Another piece of very exciting news is a NEW Y...

March Yoga with Kerry E-Newsleter

1.    Day of Peace Yogathon Fundraiser for MS: Sat. March 7^th

2.    Winner of Yoga with Kerry Survey!

3.    Classes running as scheduled through Spring Break

4.    Winter & Spring Yoga Schedule (April 1^st-June 30^th)

5.    Spring Registered Yoga Classes: Yoga for Healing & Lunch Yoga

6.    Yoga for Healing Weekend Retreat: April 17-19^th

7.    Yoga Therapy Private Lesson Availability

8.    Yoga with Kerry in the Community

9.    ...

Happy Heart Month Yogi’s!!

Much to share with you this month, so here we go:

Yoga with Kerry E-Newsletter

1.    Valentine’s Week Feb.9^th-Feb.11^th: Bring a friend for FREE!

2.    Yoga Therapy for Chronic Pain Workshops: Feb.15^th & Feb. 22^nd

3.    New Yoga Class on Sundays starting Feb.22^nd !

4.    Lunch Yoga on Tuesdays is open for Drop-in’s

5.    February Yoga Class Schedule

6.    Halfmoon Yoga Supplies on sale at KP Hall

7.    Private Lesson Availability on Sundays with Kerry

8.    Yoga for He...

Welcome to 2015 Yogi’s!!

With a new year comes reflection of the past year and goal setting for the year ahead. These are natural and healthy practices which we ritualistically perform on some level with each new year. It’s a great opportunity to look back and reflect upon the year past, but also take a moment to plan and set goals for the year ahead. The Yoga practice of Svadhyaya (Self-awareness) allows us to notice our habits and patterns (whether its in our behav...

Hello Yogi’s!

November can typically bring us lots of rain, darkness and cold, however, November is also the time of year we are meant to move inward (literally and figuratively) by becoming more quiet, introspective and reflective as we prepare for the calmer and quieter winter months. We are meant to slow down from the high energy of summer and early fall months and practice moving inwards to re-fill our well of energy. Let this be time for you to do a little less, to ta...