Yoga with Kerry

Showing Tag: " counselling" (Show all posts)

What if Anxiety was our friend?

Posted by Kerry Turner on Friday, February 3, 2023, In : Kerry Blog 

What if Anxiety was our friend? 


What if Anxiety was our friend? An over-protective, sometimes annoying, but well-meaning friend, constantly trying to warn us of dangers and protect us from harm. What if this well-meaning friend makes mistakes once in awhile and warns us of dangers that are not really there? Imagine walking along a street and your friend grabs your arm and screams at you to “Watch out!!” because a car is driving at you. Your heart starts to race, your breathing speeds up...


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Pre-registration for Fall Yoga classes!

Posted by Kerry Turner on Monday, July 11, 2022, In : Yoga E-Newlsetter 

Hello!

I have lots of news to share, including Yoga with Kerry private lessons, Yoga with Kerry group classes and Counselling with Kerry news, so here we go...

 

Yoga news:

Yoga with Kerry Private Lessons:

Private lessons are available this summer, please schedule your session on my yoga website www.kerryyoga.com

Private lessons are offered from July 1 -July 21st, and August 17-Sept.2 with morning and evening options. (7:30am, 9:30am, or 5:30pm). Please send me an email if you would like a differen...


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