Yoga with Kerry

Yoga Therapy Series #2

Posted by Kerry Turner on Saturday, October 1, 2022 Under: Yoga E-Newlsetter
Happy October yoga students!!

Yoga Therapy series #1 is well on its way and students have been asking about registration for session #2 starting in November. Registration for Session #2 is now open and you can register online at www.kerryyoga.com. Class details are below!

Yoga therapy series is a progressive series of classes that build on your learning each week. Concepts and techniques will be taught and reviewed each week for you to gain new skills and have opportunities to practice your learning and become familiar with the practices. By building on each practice through repetition and familiarity our nervous system can relax while it learns, balancing effort and ease. Session #2 will focus on the kosha's, or layers within us, physical, mental, emotional, and breath and how they are all interconnected.

Monday Yoga for Peace 6:45-8pm Nov. 7th- Dec. 12th
Tuesday Morning Flow 9:30-10:45am Nov. 8th- Dec. 13th
Wednesday Mellow Flow 6:45-8pm. Nov. 9th- Dec. 14th
Thursday Morning Flow. 9:30-1045am Nov. 10th-Dec. 15th

6 week series = $115
Payment by Paypal, E-transfer, Cash or Cheque

Classes held at Warfield Hall

For more information and to register, please go to www.kerryyoga.com

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In : Yoga E-Newlsetter 


Tags: yoga  "yoga therapy"  "yoga rossland"  "yoga trail"  "yoga warfield" "relaxation yoga"  " 
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